Join me on a journey through fear, healing, and self-discovery with Ayahuasca. From confronting shadows to finding inner light, this plant medicine experience has been a powerful step on my path. Ready to explore your own light and darkness?

Join me as I share my powerful journey into the Amazon for my first Ayahuasca ceremony. From harvesting the vine to confronting my deepest fears, discover the healing and transformation that plant medicine offers. Ready to explore your own path to self-discovery and healing?

It's a common thread these days – meditation. You might have tried it in a yoga class or dabbled with an app, but have you ever wondered about the sustainability and consistency of your practice? Are you reaping the true benefits? Let's dive into the world of meditation and my personal journey.

Discover the different forms of flexibility – from physical movement to mental and emotional adaptability. Reflect on where you're naturally flexible and where you can grow.

Join me as I reflect on my healing journey, from plant medicine and psilocybin retreats to discovering my neurodivergence (AuDHD). Learn how these experiences have deepened my self-love, self-acceptance, and connection with the world. Healing isn’t linear, even for the healer.

Learn why becoming an ICF ACC certified coach matters for ethical, effective coaching. Discover my journey and why empowering clients to trust their own power is my top priority.

Life is full of cycles and transitions. Whether it’s a new season, a personal transformation, or embarking on a new project, new beginnings are an exciting opportunity for growth and change. Cacao ceremonies provide a sacred space to honour these transitions and set powerful intentions for the future.

Cacao has a rich history, deeply rooted in the spiritual practices of ancient civilizations. From the Mayans to the Aztecs, cacao was more than a food source; it was a sacred element used in rituals, ceremonies, and even as currency. Our ceremonial cacao, sourced from Ecuadorian indigenous farmers, upholds this ancient integrity, offering the highest vibration for spiritual healing.

Cacao, in its purest ceremonial grade form, is yet to be officially recognized for its unique properties. This is something my teacher and her farmers are diligently working towards. Ceremonial cacao, grown with integrity by indigenous farmers in Ecuador, ensures the highest quality for spiritual and energetic healing ceremonies.

Discover the fascinating journey of cacao from ancient Mayan and Aztec rituals to modern healing ceremonies. Learn how this sacred plant has been revered for over 4,000 years and how you can experience its spiritual benefits today.

Discover how to overcome indecision and boost self-competence with our Yin Yoga series. Learn practical steps to cultivate inner knowing, trust your intuition, and embrace your true potential. Join us for a free trial class or one-on-one coaching to start your journey towards inner peace and confidence.

Uncover the transformative power of retreats through my personal journey. From a place of darkness to clarity and purpose, learn how stepping away from daily life can lead to profound healing and growth.

It's a common thread these days – meditation. You might have tried it in a yoga class or dabbled with an app, but have you ever wondered about the sustainability and consistency of your practice? Are you reaping the true benefits? Let's dive into the world of meditation and my personal journey.

India was an absolute marvel, and I couldn't resist wrapping up my journey with an advanced course in the ancient art of sound healing. Nestled in Rishikesh, often hailed as the "home of yoga," the spiritual vibes along the Ganga are profound. It's a place where consciousness expands, and ancient wisdom seems to seep through every corner.

The experience at the Beatles Ashram felt almost surreal, yet it's essential to honour the impact the Beatles and other cultural icons have had on our spiritual journeys. This cultural exploration was a reminder that we stand on the shoulders of many who brought this wisdom to our souls.

It's a common thread these days – meditation. You might have tried it in a yoga class or dabbled with an app, but have you ever wondered about the sustainability and consistency of your practice? Are you reaping the true benefits? Let's dive into the world of meditation and my personal experiences.

Explore my profound experiences during a spiritual retreat in Rishikesh. From the sacred Ganges to the wisdom of Swami Chidanand Saraswati, join me on a journey of self-discovery and inner peace.

Explore a journey of profound transformation through Vedic meditation in India. Follow along as we delve into 18 months of self-discovery, trust in the universe, and the beauty of embracing the unknown.

Discover the transformative journey to break free from feeling stuck, regain clarity, and embrace positive change. Learn how becoming unstuck can lead to greater fulfillment, heightened confidence, resilience, and joyful living. Join me on this journey to unlock your full potential.

Comparison stealing your joy? Discover how to embrace your unique path, find clarity, and walk towards your true potential. Break free from the cycle of self-doubt and embrace the unfiltered beauty that surrounds you. Let's ditch the pursuit of perfection and celebrate the imperfect reality. Join us for a heart-to-heart chat over a cup of coffee and unlock your true potential today!