I’m Denny!
I help women who feel overwhelmed, burnt out & lost to reclaim their power.
I love to laugh
HOW DO I DISTILL MY PERSONALITY INTO A PARAGRAPH?! HERE GOES - I’M A WELLBEING COACH, YOGA TEACHER & ESSENTIAL OIL AMBASSADOR.
I teach women like you, to create meaningful time in your day to connect and nourish yourself. I’ll help you reach optimum health in a fun and colourful way! I’m cheeky, I like to ‘bend’ the rules and I want you to shine brightly. Ready for change? Book a free call with me to get started.
Life lessons make the best medicine
OK SO THIS IS THE PART, I SHARE MY LIFE STORY, AM I RIGHT?!
My life path has been a beautiful combo of self-discovery, struggle & transformation - so I know it’s possible for YOU too. Mine is the classic caterpillar story. That’s why I’m so passionate about helping others, because I know anyone can change, once you decide to. Nobody has the ‘perfect’ life but I can show you how to live YOUR best life! Here’s how.
I’ve worked in wellness for almost a decade now, following my own personal struggles - addictions, loneliness, low self-esteem, fertility issues, & chronic back pain. I drove away feelings with distractions. When I hit my lowest ebb I knew I had to take action. Read on to find out how.
TAKE A LOOK AT THE TOOLS I USE here.
The struggle is real, the growth is magical
Yoga was my step in to the world of wellness. With a lifelong curiosity and belief that we are all capable of growth and change I immediately knew I was on the right path, thank you Yoga!
What I learned is that change is a slow process, I wanted overnight success, what I found was so much more beautiful and profound.
My struggles became my gifts to grow and learn and connect to myself and the world in the most magical way.
IF YOU WANT TO LEARN MORE ABOUT THE WAY I LIVE & WORK
“Change happens when the pain of staying the same is greater than the pain of change.”
— TONY ROBBINS
Rise & Shine
With my unique wellness tools you can learn to wake-up with intention every day. Are you ready to make changes in your life? To feel alive, vibrant and shining from the inside out? You are exactly where you need to be. So if you’re ready to rise, let’s connect.
Are you ready to rise?
