Workshops & Retreats
Welcome to Solasta Studio, discover your own inner sanctuary
WORKSHOPS
Sound Bath & Breathwork
Monthly, Last Wednesday
Join me for my rejuvenating monthly sound bath! Immerse yourself in a blissful journey of healing vibrations, leaving you refreshed and restored. Don't miss out on this opportunity to unwind and reconnect with yourself. Book your spot today!
Plant Medicine Cacao Ceremony
Monthly, various dates below
Experience the transformative power of our plant medicine cacao ceremony for healing and self-discovery. Connect with the spirit of cacao, known for its heart-opening properties. Sip ceremonial-grade cacao to align with your higher self and gain clarity.
WHM Fundamentals Workshop
Monthly, various dates below
Discover the transformative power of the Wim Hof Method in my fundamentals workshop! Learn breathing techniques, cold exposure, and mindset training to unlock your full potential. Join me on this journey to greater resilience and vitality. Reserve your spot now!
RETREATS
Join the Retreat Waitlist
Receive a personal invitation
This is part of my yin yoga series self competence and inner power. One of the ways blockages in the solar plexus can show up is through indecision, or perhaps feeling a little discouraged is very easily this imposter station and a feeling of being powerless or stuck