Sunrise Challenge
EMPOWER YOUR MORNING
Do you dread Mondays?
Wake-up with intention and purpose, feel more focussed and present throughout the day by increasing your happy hormones every Monday with Denny.
Mini yoga class to breathe and stretch.
Monday Sunrise Challenge.
Join me every Monday at 7am for 20 mins. From 29th November.
FREE
Share the joy and book a for a friend too.
“Establishing a morning routine that’s just for me. I love connecting to the energy of a group at the start of the day. I always have a renewed sense of vitality by the end of the class.”
— Laura
Banish Monday Blues
Break the pattern of Monday blues by joining my Monday Sunrise Challenge.
Mini yoga class each Monday at 7am.
Monday Sunrise Challenge
Starts 29th November.
FREE!
Empower Your Day
Find new way of being each morning that will empower your day and change the way you feel about yourself in a simple but impactful way to start your week!
Monday Sunrise Challenge
4x Mondays at 7am for 20 minutes.
Starts 29th November
FREE!