December Day Retreat

Gratitude in Action

Embody the experience of gratitude for wholehearted living

Some days you just need a day off.

Imagine a day unlike any other. A day where every moment brings peace, relaxation and new celebrations about your life.

December is just around the corner, and you know what that means…

When life becomes hectic or stressful it can sometimes seem impossible to enjoy anything at all.

Some days you just need a day off. A break from the daily grind and all its pressures, so that your true self can shine through in gratitude.

I'm so ready!

Reflect & Celebrate

December is the perfect time to take a look back at how much has gone *right* this year!
To reflect and celebrate your successes big and small.
Take some quiet reflection time with me to savour the good parts so they don't slip away unnoticed.

Join here

Gratitude & Life Satisfaction

Gratitude practice is the intentional focus on things that make us happy.

Gratitude practices are scientifically linked to greater life satisfaction, more optimism and reduced stress. This helps improve overall feelings of joy and peace!

It is an opportunity to recognise all the good things in our lives, from the big (a new job) to the small (a peaceful cuppa).

I'm there

Your day with me

Welcome circle and intention setting
Gentle grounding yoga session
Gratitude Practice & Self Enquiry
Healthy lunch
Gratitude Mindset & Craft
Energetic clearing : optional ice bath and sauna
Sacred circle closing

Start here, save your spot

Claire

“What an amazing day! The setting and activities were fantastic! The day started out gently and it turned out to be an energetic happy vibe!”

Laura

“I arrived a little nervous and intrigued, by the end of the day I had switched off from reality, and felt calm, open and happy. A warm and joyful day!”

Who is this for?

Obvious question but…

Would you like to feel less stressed, sleep better and feel more satisfied with your life?!

Hell yes!

Gratitude has been linked to a number of benefits, including decreased stress levels, improved sleep, increased optimism and improved immune function.

I'm looking for Sassy Souls who are know their worth and want to pause to celebrate this years wins, big and small.