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Beginners Guide to Sage Smuging
You are likely reading this because you have seen someone using sage in a as part of a spiritual practice, it struck a chord and you want to try it for yourself.
Sage smudging is an ancient spiritual practice used in rituals and brought to us by shamans and indigenous people from around the world.
Carry on reading to find out some of the benefits, mantras can intensify your ritual and how to safely create a sage ritual at home.